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Rob Cross is the founder and research director of the Connected Commons, a consortium of over 100 leading organizations accelerating network research and practice.

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Speaker, Educator, Consultant.

  • Home
  • About
  • Network Strategies
    • Elevate Personal Performance and Well-being
    • Accelerate Role Transitions
    • Execute Critical Work through Networks
    • Propel Organizational Agility and Alignment
    • Promote Rapid Innovation
  • Speaking
  • Work With Rob
  • Courses and Tools
    • Resources: Elevate Personal Performance and Well-being
    • Resources: Accelerate Role Transitions
    • Resources: Execute Critical Work through Networks
    • Resources: Propel Organizational Agility and Alignment
    • Resources: Promote Rapid Innovation
  • Resources
    • Blog
    • White Papers
    • Books
      • The Microstress Effect
      • Beyond Collaboration Overload
    • Media
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Physical Health is Not a Solo Sport

Physical Health is Not a Solo Sport by Rob Cross

September 20, 2021 //  by wenminchen

Our research is clear: Improving and maintaining physical health is not a solo sport. We found specific ways that connections with others help to initiate a healthier trajectory, to create “stickiness,” so it’s not abandoned when work becomes pressing, and importantly, to create benefits of identity, friendship and belonging that embed new health behaviors in our lives.

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Network Strategy: Elevate Personal Performance and Well-being

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Rob Cross is the co-founder and research director of the Connected Commons, a consortium of over 100 leading organizations accelerating network research and practice.

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About Rob Cross

Rob CrossRob Cross has studied the underlying network dynamics of effective organizations and the collaborative practices of high performers for more than 20 years. Through research and writing, speaking and consulting, and courses and tools, Rob’s network strategies are transforming the way people lead, work and live in a hyper-connected world.

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Connected Commons logoRob Cross is the research director and a co-founder of Connected Commons, a consortium of leading organizations accelerating network research and practice.

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