
The Times (London)
Sweating the “small stuff” can take a big toll on your overall well-being. In this interview, authors Rob Cross and Karen Dillon explain why.
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Fast Company
How you can help your team prevent burnout from the invisible toll of microstress.
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Motley Fool
Authors Rob Cross and Karen Dillon explore the concept of microstress in this Motley Fool Live podcast
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The Times (London)
New research by Rob Cross and Karen Dillon explains the hidden stresses that are breaking even high performers down.
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Quartz
How do we cope with the stealthiest of stresses—microstress? We can start by being able to recognize them in our days. Then fight back.
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The Wall Street Journal
How to fight back against the stresses that happen in such brief moments that we barely notice them, but are cumulatively grinding us down.
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Big Think
A handful of people in our research seem to manage and rise above microstress better than the rest of us — a group we began to call the “Ten Percenters.” One of the things the Ten Percenters have in common is their ability to find purpose in small moments in their work and personal lives.
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