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Rob Cross is the founder and research director of the Connected Commons, a consortium of over 100 leading organizations accelerating network research and practice.

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Speaker, Educator, Consultant.

  • Home
  • About
  • Network Strategies
    • Elevate Personal Performance and Well-being
    • Accelerate Role Transitions
    • Execute Critical Work through Networks
    • Propel Organizational Agility and Alignment
    • Promote Rapid Innovation
  • Speaking
  • Work With Rob
  • Courses and Tools
    • Resources: Elevate Personal Performance and Well-being
    • Resources: Accelerate Role Transitions
    • Resources: Execute Critical Work through Networks
    • Resources: Propel Organizational Agility and Alignment
    • Resources: Promote Rapid Innovation
  • Resources
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      • The Microstress Effect
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Media

Recent Articles and interviews

Photo by Francisco Moreno on Unsplash Network Strategy: Elevate Personal Performance and Well-beingTurn Stress Into Powerful Moments

TD Magazine

“… a fresh perspective to navigating the small pressures of the day… Cross and Dillon live what they preach and share how they successfully adopt the strategies in their personal and professional lives. This book empowers you to take back control of your life by eliminating microstresses and replacing them with micromoments of meaningful connections with others that will give you a rich, multidimensional life.” – TD Magazine

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Fight Back Against 'Microstress' in Your Work and Life Network Strategy: Elevate Personal Performance and Well-beingFight Back Against ‘Microstress’ in Your Work and Life

Psychology Today

To enjoy overall well-being, you must develop strategies not only to combat stress but also to help you live the life you want to live through resilience, physical health, and purpose.

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The Impact of Daily Microstress on Your Brain: New Insights from Karen Dillon and Rob Cross Network Strategy: Elevate Personal Performance and Well-beingThe Impact of Daily Microstress on Your Brain: New Insights from Karen Dillon and Rob Cross

Isaac Health

The upcoming release of “The Microstress Effect” is a great opportunity to bring awareness to the impact that microstress has on our daily lives and overall health.

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How tiny stresses pile up — and what to do about it Network Strategy: Elevate Personal Performance and Well-beingHow tiny stresses pile up — and what to do about it

Axios

Most of us tend to ignore microstresses and just focus on the big stuff, but the small things require our attention too.

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The Next Big Idea Club’s April 2023 Must-Read Books Network Strategy: Elevate Personal Performance and Well-beingThe Next Big Idea Club’s April 2023 Must-Read Books

Next Big Idea Club

Picked as one of the “the most promising, must-read nonfiction titles” for the The Next Big Idea Club’s April 2023 Must-Read Books list.

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Experiencing microstress Network Strategy: Elevate Personal Performance and Well-beingAre you a high flyer like Rihanna? You may have the same ‘microstress’ that makes her work-life balance ‘almost impossible.’

Fortune

Even the most successful people among us are not immune from the toll of microstress caused by brief interactions with other people.

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The Hidden Toll of Microstress Network Strategy: Elevate Personal Performance and Well-beingThe Hidden Toll of Microstress

Harvard Business Review

How a relentless accumulation of unnoticed small stresses — in passing moments — is drastically affecting your well-being.

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Recent Blog Posts

Big network

It’s Not A Big Network that Matters

new role

New Role? Learn What Top Performers Do

Managing network

Manage the Network, Not Just the Team or Unit

Drive organizational change

Drive Organizational Change Through Network Influencers

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Rob Cross is the co-founder and research director of the Connected Commons, a consortium of over 100 leading organizations accelerating network research and practice.

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About Rob Cross

Rob CrossRob Cross has studied the underlying network dynamics of effective organizations and the collaborative practices of high performers for more than 20 years. Through research and writing, speaking and consulting, and courses and tools, Rob’s network strategies are transforming the way people lead, work and live in a hyper-connected world.

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About Connected Commons

Connected Commons logoRob Cross is the research director and a co-founder of Connected Commons, a consortium of leading organizations accelerating network research and practice.

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Visit Connected Commons Store

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